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Power Training
December 4, 2019 @ 8:00 am
|Recurring Event (See all)
An event every week that begins at 5:30am on Monday, repeating indefinitely
An event every week that begins at 6:30am on Tuesday, repeating indefinitely
An event every week that begins at 8:00am on Wednesday, repeating indefinitely
An event every week that begins at 6:30am on Thursday, repeating indefinitely
An event every week that begins at 5:30am on Friday, repeating indefinitely
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.
