- This event has passed.
Ropes, Abs, and Medicine Balls (R.A.MB)
August 28, 2018 @ 8:00 am - 5:00 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Thursday, repeating indefinitely
R.A.MB is a aerobic and resistance training class using the jump rope and medicine ball. The class is designed to be easy to follow and will target fat loss, muscle building and healthy heart fitness.
