Gym & Athletic Training Center In KAAOS World… Results Matters
An event every week that begins at 5:30 am on Monday, repeating indefinitely
An event every week that begins at 6:30 am on Tuesday, repeating indefinitely
An event every week that begins at 8:00 am on Wednesday, repeating indefinitely
An event every week that begins at 6:30 am on Thursday, repeating indefinitely
An event every week that begins at 5:30 am on Friday, repeating indefinitely
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.