KAAOS

Power Training
2027-12-15 08:00, 2027-12-16 06:30 - 07:30, 2027-12-20 05:30 - 06:30, 2027-12-27 05:30 - 06:30, 2028-01-03 05:30 - 06:30, 2028-01-10 05:30 - 06:30, 2028-01-17 05:30 - 06:30, 2028-01-24 05:30 - 06:30 UTC and 12 more dates
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.
