Power Training
2024-09-02 05:30 - 06:30, 2024-08-26 05:30 - 06:30, 2024-08-19 05:30 - 06:30, 2024-08-12 05:30 - 06:30, 2024-08-05 05:30 - 06:30, 2024-07-29 05:30 - 06:30, 2024-07-25 06:30 - 07:30, 2024-07-24 08:00 UTC and 20 more dates
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.

Veterans Day Workout
2018-11-12 07:30 - 09:00
Free workouts for veterans on Monday, Nov. 12th from 7:30am-9:00am and 8:00pm-10:00pm.

Open Gym
2018-08-28 20:00 - 22:00
Open gym is not a CLASS or PERSONAL TRAINING! You are working out on your own. Ultimately you are responsible for your fitness, but the trainer will assist you and be there to answer questions, support you and make sure the exercise are SAFE!
