BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//KAAOS - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:KAAOS
X-ORIGINAL-URL:https://www.fitnesswarrior.net
X-WR-CALDESC:Events for KAAOS
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20180828T180000
DTEND;TZID=UTC:20180828T190000
DTSTAMP:20260403T233953
CREATED:20180828T160544Z
LAST-MODIFIED:20180828T173714Z
UID:234-1535479200-1535482800@www.fitnesswarrior.net
SUMMARY:KAAOS Kettlebells
DESCRIPTION:Kettlebell’s will give you a full-body workout. You will work aerobically\, improve your mobility and range of motion while increasing your strength without increase your mass. Plus\, you will burn major calories.
URL:https://www.fitnesswarrior.net/event/kaaos-kettlebells/2018-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180828T080000
DTEND;TZID=UTC:20180828T170000
DTSTAMP:20260403T233953
CREATED:20180828T165722Z
LAST-MODIFIED:20180828T165722Z
UID:672-1535443200-1535475600@www.fitnesswarrior.net
SUMMARY:Ropes\, Abs\, and Medicine Balls (R.A.MB)
DESCRIPTION:R.A.MB is a aerobic and resistance training class using the jump rope and medicine ball. The class is designed to be easy to follow and will target fat loss\, muscle building and healthy heart fitness.
URL:https://www.fitnesswarrior.net/event/ropes-abs-medicine-balls-r-mb/2018-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180828T080000
DTEND;TZID=UTC:20180828T170000
DTSTAMP:20260403T233953
CREATED:20180828T161244Z
LAST-MODIFIED:20180828T161244Z
UID:241-1535443200-1535475600@www.fitnesswarrior.net
SUMMARY:KAAOS Kalisthenics
DESCRIPTION:Description: This workout involves calisthenics like pushups\, pull-ups\, jumping jacks\, crunches and other body weight exercises…the difference lies in the intensity. Your challenge is to take your body to its limit. You work\, you sweat and best of all\, you burn calories like crazy.
URL:https://www.fitnesswarrior.net/event/kaaos-kalisthenics/2018-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180828T080000
DTEND;TZID=UTC:20180828T080000
DTSTAMP:20260403T233953
CREATED:20180828T163511Z
LAST-MODIFIED:20180828T164942Z
UID:245-1535443200-1535443200@www.fitnesswarrior.net
SUMMARY:Power Training
DESCRIPTION:Power Training will work your total body with power exercises such as Squats\, Deadlifts\, Bench Presses and other total-body exercises. This training will build lean muscle and strength\, boost metabolism and improve your athletic performance.
URL:https://www.fitnesswarrior.net/event/power-training/2018-08-28/
END:VEVENT
END:VCALENDAR