KAAOS

Power Training
2026-09-03 06:30 - 07:30, 2026-09-10 06:30 - 07:30, 2026-09-14 05:30 - 06:30, 2026-09-15 06:30 - 07:30, 2026-09-16 08:00, 2026-09-17 06:30 - 07:30, 2026-09-21 05:30 - 06:30, 2026-09-22 06:30 - 07:30 UTC and 22 more dates
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.
