KAAOS

Power Training
2024-09-16 05:30 - 06:30, 2024-09-23 05:30 - 06:30, 2024-09-30 05:30 - 06:30, 2024-10-01 06:30 - 07:30, 2024-10-02 08:00, 2024-10-03 06:30 - 07:30, 2024-10-07 05:30 - 06:30, 2024-10-08 06:30 - 07:30 UTC and 22 more dates
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.
