BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//KAAOS - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.fitnesswarrior.net
X-WR-CALDESC:Events for KAAOS
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20181112T073000
DTEND;TZID=UTC:20181112T090000
DTSTAMP:20260403T191651
CREATED:20181111T013124Z
LAST-MODIFIED:20181111T013445Z
UID:2151-1542007800-1542013200@www.fitnesswarrior.net
SUMMARY:Veterans Day Workout
DESCRIPTION:Free workouts for veterans on Monday\, Nov. 12th from 7:30am-9:00am and 8:00pm-10:00pm.
URL:https://www.fitnesswarrior.net/event/veterans-day-workout/2018-11-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180828T200000
DTEND;TZID=UTC:20180828T220000
DTSTAMP:20260403T191651
CREATED:20180828T172247Z
LAST-MODIFIED:20180828T172304Z
UID:993-1535486400-1535493600@www.fitnesswarrior.net
SUMMARY:Open Gym
DESCRIPTION:Open gym is not a CLASS or PERSONAL TRAINING! You are working out on your own. Ultimately you are responsible for your fitness\, but the trainer will assist you and be there to answer questions\, support you and make sure the exercise are SAFE!
URL:https://www.fitnesswarrior.net/event/open-gym/2018-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180828T190000
DTEND;TZID=UTC:20180828T200000
DTSTAMP:20260403T191651
CREATED:20180828T170753Z
LAST-MODIFIED:20180828T170753Z
UID:941-1535482800-1535486400@www.fitnesswarrior.net
SUMMARY:DC360 Sport Performance
DESCRIPTION:DC360 is designed to improve the athletes fitness level for the purpose of improving their ability to preform a given sport. We will simulate a movement or exercise in the weight room with the intention\, that it will transfer to the playing field\, regardless of what that field or sport is!
URL:https://www.fitnesswarrior.net/event/dc360-sport-performance/2018-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180828T190000
DTEND;TZID=UTC:20180828T200000
DTSTAMP:20260403T191651
CREATED:20180828T161045Z
LAST-MODIFIED:20180828T170443Z
UID:236-1535482800-1535486400@www.fitnesswarrior.net
SUMMARY:KAAOS Kombat
DESCRIPTION:Train like a boxer without getting hit! KAAOS Kombat is an intense total-body workout that will improve your strength\, aerobic fitness\, flexibility\, speed\, coordination and balance. You must have boxing wraps and boxing gloves to participate in this training.
URL:https://www.fitnesswarrior.net/event/kaaos-kombat/2018-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180828T180000
DTEND;TZID=UTC:20180828T190000
DTSTAMP:20260403T191651
CREATED:20180828T160544Z
LAST-MODIFIED:20180828T173714Z
UID:234-1535479200-1535482800@www.fitnesswarrior.net
SUMMARY:KAAOS Kettlebells
DESCRIPTION:Kettlebell’s will give you a full-body workout. You will work aerobically\, improve your mobility and range of motion while increasing your strength without increase your mass. Plus\, you will burn major calories.
URL:https://www.fitnesswarrior.net/event/kaaos-kettlebells/2018-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180828T080000
DTEND;TZID=UTC:20180828T170000
DTSTAMP:20260403T191651
CREATED:20180828T165722Z
LAST-MODIFIED:20180828T165722Z
UID:672-1535443200-1535475600@www.fitnesswarrior.net
SUMMARY:Ropes\, Abs\, and Medicine Balls (R.A.MB)
DESCRIPTION:R.A.MB is a aerobic and resistance training class using the jump rope and medicine ball. The class is designed to be easy to follow and will target fat loss\, muscle building and healthy heart fitness.
URL:https://www.fitnesswarrior.net/event/ropes-abs-medicine-balls-r-mb/2018-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180828T080000
DTEND;TZID=UTC:20180828T170000
DTSTAMP:20260403T191651
CREATED:20180828T161244Z
LAST-MODIFIED:20180828T161244Z
UID:241-1535443200-1535475600@www.fitnesswarrior.net
SUMMARY:KAAOS Kalisthenics
DESCRIPTION:Description: This workout involves calisthenics like pushups\, pull-ups\, jumping jacks\, crunches and other body weight exercises…the difference lies in the intensity. Your challenge is to take your body to its limit. You work\, you sweat and best of all\, you burn calories like crazy.
URL:https://www.fitnesswarrior.net/event/kaaos-kalisthenics/2018-08-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180828T080000
DTEND;TZID=UTC:20180828T080000
DTSTAMP:20260403T191651
CREATED:20180828T163511Z
LAST-MODIFIED:20180828T164942Z
UID:245-1535443200-1535443200@www.fitnesswarrior.net
SUMMARY:Power Training
DESCRIPTION:Power Training will work your total body with power exercises such as Squats\, Deadlifts\, Bench Presses and other total-body exercises. This training will build lean muscle and strength\, boost metabolism and improve your athletic performance.
URL:https://www.fitnesswarrior.net/event/power-training/2018-08-28/
END:VEVENT
END:VCALENDAR