KAAOS

Power Training
2025-10-13 05:30 - 06:30, 2025-10-20 05:30 - 06:30, 2025-10-27 05:30 - 06:30, 2025-10-28 06:30 - 07:30, 2025-10-29 08:00, 2025-10-30 06:30 - 07:30, 2025-11-03 05:30 - 06:30, 2025-11-04 06:30 - 07:30 UTC and 22 more dates
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.
