KAAOS

Power Training
2024-10-16 08:00, 2024-10-17 06:30 - 07:30, 2024-10-21 05:30 - 06:30, 2024-10-22 06:30 - 07:30, 2024-10-23 08:00, 2024-10-24 06:30 - 07:30, 2024-10-28 05:30 - 06:30, 2024-10-29 06:30 - 07:30 UTC and 22 more dates
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.
