KAAOS

Power Training
2025-09-16 06:30 - 07:30, 2025-09-17 08:00, 2025-09-18 06:30 - 07:30, 2025-09-22 05:30 - 06:30, 2025-09-23 06:30 - 07:30, 2025-09-24 08:00, 2025-09-25 06:30 - 07:30, 2025-09-29 05:30 - 06:30 UTC and 22 more dates
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.
