KAAOS

Power Training
2024-01-01 05:30 - 06:30, 2024-01-08 05:30 - 06:30, 2024-01-15 05:30 - 06:30, 2024-01-22 05:30 - 06:30, 2024-01-29 05:30 - 06:30, 2024-02-05 05:30 - 06:30, 2024-02-12 05:30 - 06:30, 2024-02-19 05:30 - 06:30 UTC and 22 more dates
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.
