KAAOS

Power Training
2023-12-11 05:30 - 06:30, 2023-12-18 05:30 - 06:30, 2023-12-25 05:30 - 06:30, 2024-01-01 05:30 - 06:30, 2024-01-08 05:30 - 06:30, 2024-01-15 05:30 - 06:30, 2024-01-22 05:30 - 06:30, 2024-01-29 05:30 - 06:30 UTC and 22 more dates
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.
