KAAOS

Power Training
2025-11-05 08:00, 2025-11-06 06:30 - 07:30, 2025-11-10 05:30 - 06:30, 2025-11-13 06:30 - 07:30, 2025-11-17 05:30 - 06:30, 2025-11-18 06:30 - 07:30, 2025-11-19 08:00, 2025-11-20 06:30 - 07:30 UTC and 22 more dates
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.
