KAAOS

Power Training
2025-12-31 08:00, 2026-01-01 06:30 - 07:30, 2026-01-05 05:30 - 06:30, 2026-01-06 06:30 - 07:30, 2026-01-07 08:00, 2026-01-08 06:30 - 07:30, 2026-01-12 05:30 - 06:30, 2026-01-19 05:30 - 06:30 UTC and 22 more dates
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.
