KAAOS

Power Training
2025-12-09 06:30 - 07:30, 2025-12-10 08:00, 2025-12-11 06:30 - 07:30, 2025-12-15 05:30 - 06:30, 2025-12-16 06:30 - 07:30, 2025-12-17 08:00, 2025-12-18 06:30 - 07:30, 2025-12-25 06:30 - 07:30 UTC and 22 more dates
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.
