KAAOS

Power Training
2025-08-25 05:30 - 06:30, 2025-08-26 06:30 - 07:30, 2025-08-27 08:00, 2025-08-28 06:30 - 07:30, 2025-09-01 05:30 - 06:30, 2025-09-02 06:30 - 07:30, 2025-09-03 08:00, 2025-09-04 06:30 - 07:30 UTC and 22 more dates
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.
