KAAOS

Power Training
2026-04-08 08:00, 2026-04-07 06:30 - 07:30, 2026-04-06 05:30 - 06:30, 2026-04-02 06:30 - 07:30, 2026-04-01 08:00, 2026-03-31 06:30 - 07:30, 2026-03-24 06:30 - 07:30, 2026-03-23 05:30 - 06:30 UTC and 22 more dates
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.
