KAAOS

Power Training
2025-08-04 05:30 - 06:30, 2025-08-05 06:30 - 07:30, 2025-08-06 08:00, 2025-08-07 06:30 - 07:30, 2025-08-11 05:30 - 06:30, 2025-08-12 06:30 - 07:30, 2025-08-14 06:30 - 07:30, 2025-08-18 05:30 - 06:30 UTC and 22 more dates
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.
