KAAOS

Power Training
2027-12-07 06:30 - 07:30, 2027-12-08 08:00, 2027-12-09 06:30 - 07:30, 2027-12-13 05:30 - 06:30, 2027-12-14 06:30 - 07:30, 2027-12-15 08:00, 2027-12-16 06:30 - 07:30, 2027-12-20 05:30 - 06:30 UTC and 6 more dates
Power Training will work your total body with power exercises such as Squats, Deadlifts, Bench Presses and other total-body exercises. This training will build lean muscle and strength, boost metabolism and improve your athletic performance.
